Sat, 9 June 2007  This is the enhanced versionIn this episode: Stickers, World Naked bike ride, Sirius Punk Channel, Big Sur CA, Informal Right of way poll, a tip, and some links. Comments[2] |
Fri, 18 May 2007 After a year, a return of the show. In this episode part 2 of the interview we left off on.Comments[0] |
Wed, 17 May 2006 In this episode, Athena Cycles, illeagal soap box racers, feedback, SLC bike tour, pedal masher and part one of my conversation with Deb Carabet nutritionist and chef. Here's the video of the soap box racers. Here's the images from the enhanced version. And here's a recipe for home made granola bars.Quick & Easy Granola Bars Ingredients 1 Cup Coconut 1 Cup Sesame Seeds 1/2 Cup slivered nuts or other nuts of your choice (almonds are good) 1/2 Cup Sunflower Seeds 5 Cups Oatmeal 1 Cup Wheat Germ Dried Fruit- banana chips, raisins, dates. 1 Cup Honey 1/4 Cup Brown Sugar 1 Cup Oil 1. Mix all the dry ingredients. Stir on stove until blended. 2. Mix honey, brown sugar and oil dry together. Add to dry ingredients and mix thoroughly. 3. Press this onto a cookie sheet about _ inches thick. Bake in a SLOW oven (About 200 degrees) 15 to 20 minutes. 4. Cool thoroughly, breaking up the mixture. Store in airtight container Comments[0] |
Tue, 2 May 2006 Tires, a tip, another bike tour and other things.Comments[0] |
Wed, 12 April 2006 In this episode, Sea Otter Classic, Podcast Alley votes and comments.Comments[0] |
Thu, 23 March 2006 A sudden change of direction in more ways than one causes some last minute adjustments. In this episode the Acura L.A. Bike Tour some feed back and a tip.Comments[0] |
Sat, 25 February 2006 In this episode, road trip, blizzard, the southwest, NC, NM, AZ and the usual feed back and tips.Comments[0] |
Mon, 6 February 2006 Another solo episode.Comments[0] |
Mon, 23 January 2006 In this episode, answers to some frequently asked questions. The singletrack magazine podcast, trailtapes, defeet armskins and knee warmers, singlespeeds and a tip.Comments[2] |
Thu, 29 December 2005 The audio in this file is identical to the non-enhanced version. This one has pictures and links embedded. You will only be able to play it with the very latest iPod or iTunes on your computer. Please download the other version if you are not sure which will work.Comments[0] |
Mon, 12 December 2005 The audio in this file is identical to the non-enhanced version. This one has pictures and links embedded. You will only be able to play it with the very latest iPod or iTunes on your computer. Please download the other version if you are not sure which will work.Comments[0] |
Sat, 26 November 2005 The audio in this file is identical to the non-enhanced version. This one has pictures and links embedded. You will only be able to play it with the very latest iPod or iTunes on your computer. Please download the other version if you are not sure which will work.Comments[0] |
Tue, 8 November 2005 The audio in this file is identical to the non-enhanced version. This one has pictures and links embedded. You will only be able to play it with the very latest iPod or iTunes on your computer. Please download the other version if you are not sure which will work.
For more on enhanced podcaststs check out apple podcast FAQsComments[0] |
Wed, 26 October 2005 This is an enhanced podcast, When played in iTunes it will show embedded photos and links. Otherwise it is exactly the same as the .mp3 version below. If you are not sure if your portable mp3 player supports the .m4b MPEG4 file format, then please grab the other one.
Hi welcome to the very first Gear Noise. This is a Southern California based mountain bike podcast. In this episode, The Corba fat tire fest, trail etiquette, and some links. CORBA Skills Class RCY Group North Ranch Group South Bay Group Mark's Private instruction Comments[0] |
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