In this episode, Athena Cycles, illeagal soap box racers, feedback, SLC bike tour, pedal masher and part one of my conversation with Deb Carabet  nutritionist and chef. Here's the video of the soap box racers. Here's the images from the enhanced version. And here's a recipe for home made granola bars.
Quick & Easy Granola Bars

Ingredients
1 Cup Coconut
1 Cup Sesame Seeds
1/2 Cup slivered nuts or other nuts of your choice (almonds are good)
1/2 Cup Sunflower Seeds
5 Cups Oatmeal
1 Cup Wheat Germ
Dried Fruit- banana chips, raisins, dates.
1 Cup Honey
1/4 Cup Brown Sugar
1 Cup Oil                                                                                                                                        
1. Mix all the dry ingredients. Stir on stove until blended.
2. Mix  honey, brown sugar and oil dry together. Add to dry ingredients and mix  thoroughly.
3. Press this onto a cookie sheet about _ inches thick. Bake in a SLOW oven (About 200 degrees) 15 to 20 minutes.
4. Cool thoroughly, breaking up the mixture.


Store in airtight container

My experiences with UST tire selection, and a couple of tips on installation, a tip, well more of a suggestion. The 5 borrough bike tour and some other info.

In this Episode, results of last month's Podcast Alley voting and some comments. Sea Otter, some stuff from Yakima, Camelback, Hoss, Crank Brothers, Specialized, Sram, Hutchinson, Mavic and a few chats with random attendees.
The images from the enhanced version are here.

A sudden change of direction in more ways than one causes some last minute adjustments. In this episode the Acura L.A. Bike Tour some feed back and a tip.
Here are the Images from the enhanced version

In this Episode, Road Trips, Blizzards, a minute in NC The Clean machine in Carborro NC. In the Southwest, Bike n Sport in Santa Fe. In Flagstaff, AZ Bikes, Absolute Bikes, The pay and take. The Bicycle Page, Bike TV, Skating Rink Bike Racing, some feedback, tips and a plea for Votes. Here are the Images from the enhanced version

Another solo episode, just me talking about The Skills Class, The mountain bike unit, Disc Brakes, MTBcast, Bikescape, Farewell to Bike talk radio, The Full Cycle and a tip
Here are theimages from the enhanced version

This is the complete Crank Brothers interview.